recovery

USC’s MarShawn Lloyd Prizes Recovery & Nutrition to Stay on Top of His Game

USC running back MarShawn Lloyd spoke about how his health and wellness routine and NIL partnerships are influencing him this season.

Product of the Week: Is Pro Oxygen KT Tape Better Than Old-School Alternatives?

Pro Oxygen KT Tape is a high-quality, durable kinesiology tape made with infrared mineral powder to enhance cellular oxygenation.

Product of the Week: The Toe Spacer Ultimate Recovery Kit

The Toe Spacer Ultimate Recovery Kit is a fantastic toolkit for generally neglected feet that will relieve pressure and improve foot health.

EoS Fitness Adds Power Plate Recovery Tech to its Gyms

Power Plate has joined forces with EoS Fitness to bring its whole-body vibration technology to the low-cost gym chain's locations.

Woman getting cryotherapy

Cryotherapy Benefits: What Science Says About Extreme Cold

Cryotherapy seems promising for pain relief and recovery, but it's possible that less extreme cold immersion offers all the same benefits.

Bodyarmor Launches Flash IV Electrolyte Drink for Rapid Rehydration

Flash IV from BodyArmor contains significantly more electrolytes than traditional sports drinks along with essential vitamins and minerals

LondonCryo Partners With Reviv, Adding IV Drip Therapy

IV therapy is the latest wellness trend and now, LondonCryo clients can select from a variety of IV drips based on their unique needs.

Sunlighten Combines Netflix & Red Light Therapy With New Smart Sauna

With built-in streaming and entertainment options, the mPulse Smart Sauna from Sunlighten combines the best of tech with wellness.

Train Smarter, Not Longer: BODY20 Aims To Transform Your Workouts With EMS

Boutique fitness brand BODY20 uses EMS to deliver the muscle-building benefits of a full strength-training program in one 20-minute workout.

Heat Therapy Benefits: What Science Says About Using Saunas, Hot Tubs and Infrared

Consistently using heat therapy is more important than getting the temperature exactly right, and it's important to start slow.