Trainer Talks
Push Past Plateaus: Inside Tone House’s Fitness Approach
Tone House, a New York-based fitness studio known for its rigorous, sports conditioning-inspired workouts, is consistently innovating.
How Celebrity Trainer Jason Walsh Created Rise311 for Plant-Based Protein Innovation
Discover RISE311, designed for easy digestion with high-quality ingredients like sprouted barley protein and Stevia Reb-M.
Jennifer Cohen Teaches Habit Stacking for Optimal Goal-Setting
Cohen, a celebrity fitness trainer and entrepreneur, shares how simple habits can lead to significant improvements in health and performance.
How Ladder Fitness Coach Lauren Kanski Went From Pre-Med to Kettlebells
Lauren Kanski, a founding coach at fitness app Ladder, uses innovative techniques to shape strength training and women’s health.
Trainer Talks: Daniell Jenkins Builds Strength Through Adversity
After a life-altering event, Daniell Jenkins found healing in fitness, leading to her role as an Anytime Fitness gym owner and trainer.
Trainer Talks: Taylor Hall Empowers Women One Workout at a Time
A NASM-certified personal trainer and former NCAA basketball player, Taylor Hall created Girly Pops Fitness, an exercise community for women in LA.
Trainer Talks: Ami McMullen on the Power of Small Changes
Ami McMullen, a former dancer turned trainer, crafts personalized strategies to help clients overcome obstacles and achieve their goals.
Trainer Talks: Darian Parker’s Blueprint for a Healthier Future
Darian Parker, PhD, discusses how personal trainers can make a meaningful impact through mentorship, relationship-building and self-care.
Trainer Talks: Ashley Paulson Redefines Endurance With a Dash of Fun
From marathons to motherhood, Ashley Paulson's unique approach to fitness inspires a community of athletes to achieve their goals.
Trainer Talks: Rick Richey on Education & Entrepreneurship
Rick Richey shares his innovative approach to the business of personal training and gives his thoughts on the rise of online fitness.