{"id":133392,"date":"2025-07-24T10:45:18","date_gmt":"2025-07-24T15:45:18","guid":{"rendered":"https:\/\/athletechnews.com\/?p=133392"},"modified":"2025-07-24T10:47:23","modified_gmt":"2025-07-24T15:47:23","slug":"master-knowledge-podcast-dr-stacy-sims-womens-health-fitness","status":"publish","type":"post","link":"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/","title":{"rendered":"Master Knowledge: Dr. Stacy Sims on Upgrading Women&#8217;s Health in Fitness"},"content":{"rendered":"<h5 class=\"wp-block-heading\" id=\"h-dr-sims-a-top-voice-in-the-growing-women-s-health-movement-dives-deep-into-topics-including-the-physiological-and-cultural-rise-of-female-strength-training\"><strong>Dr. Sims, a top voice in the growing women&#8217;s health movement, dives deep into topics including the physiological and cultural rise of female strength training<\/strong><\/h5>\n\n\n\n<p>In this episode of the \u201cMaster Knowledge Series\u201d podcast, host Eric Malzone is joined by Dr. Stacy Sims, a highly popular researcher, author and expert on female physiology and training.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/drstacysims\/?hl=en\"  rel=\"noreferrer noopener\" target=\"_blank\" aria-label=\"(opens in a new tab)\">Dr. Sims<\/a> drills into the physiological and cultural rise of women\u2019s strength training. She and Malzone discuss topics ranging from the historical stigma around women lifting heavy to practical strategies for coaching across every life stage. They also touch on gut health, coaching expertise, where wearables fall short and more.<\/p>\n\n\n\n<p>Watch this episode of the &#8220;<a href=\"https:\/\/athletechnews.com\/atn-eric-malzone-master-knowledge-series-podcast\/\">Master Knowledge Series<\/a>&#8221; for takeaways on:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Effective strength programming for women across different life stages<\/li>\n\n\n\n<li>Coaching tips and the fitness consumer&#8217;s learning curve<\/li>\n\n\n\n<li>Hormone therapies, the gut microbiome and nutrition with age<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-key-talking-points\"><strong>Key Talking Points:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>(0:00 \u2013 5:07) A historical lens on women and strength<\/li>\n\n\n\n<li>(5:07 \u2013 7:25) Social media, Olympic coverage and body confidence for younger athletes<\/li>\n\n\n\n<li>(7:25 \u2013 10:08) Ungendering the gym experience<\/li>\n\n\n\n<li>(10:08 \u2013 17:12) Coaching women across the hormonal lifespan<\/li>\n\n\n\n<li>(17:12 \u2013 22:47) Different life stages and differing strategies<\/li>\n\n\n\n<li>(22:47 &#8211; 27:45) HIIT vs SIT<\/li>\n\n\n\n<li>(27:45 \u2013 29:23) Ways to apply modern findings<\/li>\n\n\n\n<li>(29:23 \u2013 34:38) Navigating perimenopause<\/li>\n\n\n\n<li>(34:38 \u2013 39:22) Gut health and dietary shifts <\/li>\n\n\n\n<li>(39:22 \u2013 41:27 ) Hormone therapy considerations<\/li>\n\n\n\n<li>(41:27 &#8211; 47:10) Why the body isn&#8217;t an algorithm <\/li>\n\n\n\n<li>(47:10 &#8211; 52:23) Wrap-up<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"In this Master Knowledge Series podcast episode, Dr. Stacy Sims explores the physiological and cultural rise of women&#8217;s strength training.","protected":false},"author":99,"featured_media":133419,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"disable_comments":false,"pmpro_default_level":"","tpd_franchise_content":"","hide_featured_img_single_post":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"tpd_featured_video":[],"tpd_sponsored_post_logo":"","tpd_sponsored_post_logo_link":"","tpd_sponsored_post_logo_width":0,"tpd_sponsored_enable_nofollow":true,"tpd_disable_incontent_ads":false,"tpd_disable_right_rail_ads":false,"tpd_disable_after_content_ads":false,"tpd_disable_header_ads":false,"tpd_disable_sticky_footer_ads":false,"tpd_disable_video_ads":false,"tpd_disable_outbrain":false,"tpd_affiliate_disclaimer":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[2452,6539,3236,4708,2670,3780],"post-options":[],"vertical":[],"coauthors":[],"class_list":{"0":"post-133392","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-fitness","8":"tag-dr-stacy-sims","9":"tag-master-knowledge-series-podcast","10":"tag-strength-training","11":"tag-videos","12":"tag-wellness-trends","13":"tag-womens-health","14":"post_format-post-format-video","15":"pmpro-has-access"},"acf":[],"featured_media_url":"https:\/\/athletechnews.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-23-at-5.24.10-PM-1180x658.webp","author_name":"atn-staff","author_avatar":"https:\/\/athletechnews.com\/wp-content\/uploads\/2021\/08\/logo-icon-square.svg","primary_category":{"term_id":4,"name":"Fitness","slug":"fitness","taxonomy":"category","url":"https:\/\/athletechnews.com\/category\/fitness\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Master Knowledge: Dr. Stacy Sims on Upgrading Women&#039;s Health in Fitness - Athletech News<\/title>\n<meta name=\"description\" content=\"In this Master Knowledge Series podcast episode, Dr. Stacy Sims explores the physiological and cultural rise of women&#039;s strength training.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Master Knowledge: Dr. Stacy Sims on Upgrading Women&#039;s Health in Fitness\" \/>\n<meta property=\"og:description\" content=\"In this Master Knowledge Series podcast episode, Dr. Stacy Sims explores the physiological and cultural rise of women&#039;s strength training.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"Athletech News\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-24T15:45:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-24T15:47:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/athletechnews.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-23-at-5.24.10-PM.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1932\" \/>\n\t<meta property=\"og:image:height\" content=\"1078\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"ATN Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ATN Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/\"},\"author\":{\"name\":\"ATN Staff\",\"@id\":\"https:\/\/athletechnews.com\/#\/schema\/person\/c8fdd8da773abc9e90cf94ac23092ce2\"},\"headline\":\"Master Knowledge: Dr. Stacy Sims on Upgrading Women&#8217;s Health in Fitness\",\"datePublished\":\"2025-07-24T15:45:18+00:00\",\"dateModified\":\"2025-07-24T15:47:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/\"},\"wordCount\":222,\"publisher\":{\"@id\":\"https:\/\/athletechnews.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/athletechnews.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-23-at-5.24.10-PM.webp\",\"keywords\":[\"Dr. Stacy Sims\",\"Master Knowledge Series podcast\",\"strength training\",\"Videos\",\"Wellness Trends\",\"Women's Health\"],\"articleSection\":[\"Fitness\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2025\",\"copyrightHolder\":{\"@id\":\"https:\/\/athletechnews.com\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/\",\"url\":\"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/\",\"name\":\"Master Knowledge: Dr. Stacy Sims on Upgrading Women's Health in Fitness - Athletech News\",\"isPartOf\":{\"@id\":\"https:\/\/athletechnews.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/athletechnews.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-23-at-5.24.10-PM.webp\",\"datePublished\":\"2025-07-24T15:45:18+00:00\",\"dateModified\":\"2025-07-24T15:47:23+00:00\",\"description\":\"In this Master Knowledge Series podcast episode, Dr. Stacy Sims explores the physiological and cultural rise of women's strength training.\",\"breadcrumb\":{\"@id\":\"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/#primaryimage\",\"url\":\"https:\/\/athletechnews.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-23-at-5.24.10-PM.webp\",\"contentUrl\":\"https:\/\/athletechnews.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-23-at-5.24.10-PM.webp\",\"width\":1932,\"height\":1078,\"caption\":\"Dr. Stacy Sims on women's fitness\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/athletechnews.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Master Knowledge: Dr. Stacy Sims on Upgrading Women&#8217;s Health in Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/athletechnews.com\/#website\",\"url\":\"https:\/\/athletechnews.com\/\",\"name\":\"Athletech News\",\"description\":\"The Homepage of the Fitness &amp; Wellness Industry\",\"publisher\":{\"@id\":\"https:\/\/athletechnews.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/athletechnews.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/athletechnews.com\/#organization\",\"name\":\"Athletech News Inc\",\"url\":\"https:\/\/athletechnews.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/athletechnews.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/athletechnews.com\/wp-content\/uploads\/2020\/05\/athletechnews-logo.png\",\"contentUrl\":\"https:\/\/athletechnews.com\/wp-content\/uploads\/2020\/05\/athletechnews-logo.png\",\"width\":409,\"height\":94,\"caption\":\"Athletech News Inc\"},\"image\":{\"@id\":\"https:\/\/athletechnews.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/athletechnews.com\/#\/schema\/person\/c8fdd8da773abc9e90cf94ac23092ce2\",\"name\":\"ATN Staff\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/athletechnews.com\/#\/schema\/person\/image\/673911685ee77228e31f254fcad9488e\",\"url\":\"https:\/\/athletechnews.com\/wp-content\/uploads\/2021\/08\/logo-icon-square.svg\",\"contentUrl\":\"https:\/\/athletechnews.com\/wp-content\/uploads\/2021\/08\/logo-icon-square.svg\",\"caption\":\"ATN Staff\"},\"url\":\"https:\/\/athletechnews.com\/author\/atn-staff\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Master Knowledge: Dr. Stacy Sims on Upgrading Women's Health in Fitness - Athletech News","description":"In this Master Knowledge Series podcast episode, Dr. Stacy Sims explores the physiological and cultural rise of women's strength training.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/","og_locale":"en_US","og_type":"article","og_title":"Master Knowledge: Dr. Stacy Sims on Upgrading Women's Health in Fitness","og_description":"In this Master Knowledge Series podcast episode, Dr. Stacy Sims explores the physiological and cultural rise of women's strength training.","og_url":"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/","og_site_name":"Athletech News","article_published_time":"2025-07-24T15:45:18+00:00","article_modified_time":"2025-07-24T15:47:23+00:00","og_image":[{"width":1932,"height":1078,"url":"https:\/\/athletechnews.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-23-at-5.24.10-PM.webp","type":"image\/webp"}],"author":"ATN Staff","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ATN Staff","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/#article","isPartOf":{"@id":"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/"},"author":{"name":"ATN Staff","@id":"https:\/\/athletechnews.com\/#\/schema\/person\/c8fdd8da773abc9e90cf94ac23092ce2"},"headline":"Master Knowledge: Dr. Stacy Sims on Upgrading Women&#8217;s Health in Fitness","datePublished":"2025-07-24T15:45:18+00:00","dateModified":"2025-07-24T15:47:23+00:00","mainEntityOfPage":{"@id":"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/"},"wordCount":222,"publisher":{"@id":"https:\/\/athletechnews.com\/#organization"},"image":{"@id":"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/athletechnews.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-23-at-5.24.10-PM.webp","keywords":["Dr. Stacy Sims","Master Knowledge Series podcast","strength training","Videos","Wellness Trends","Women's Health"],"articleSection":["Fitness"],"inLanguage":"en-US","copyrightYear":"2025","copyrightHolder":{"@id":"https:\/\/athletechnews.com\/#organization"}},{"@type":"WebPage","@id":"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/","url":"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/","name":"Master Knowledge: Dr. Stacy Sims on Upgrading Women's Health in Fitness - Athletech News","isPartOf":{"@id":"https:\/\/athletechnews.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/#primaryimage"},"image":{"@id":"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/athletechnews.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-23-at-5.24.10-PM.webp","datePublished":"2025-07-24T15:45:18+00:00","dateModified":"2025-07-24T15:47:23+00:00","description":"In this Master Knowledge Series podcast episode, Dr. Stacy Sims explores the physiological and cultural rise of women's strength training.","breadcrumb":{"@id":"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/#primaryimage","url":"https:\/\/athletechnews.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-23-at-5.24.10-PM.webp","contentUrl":"https:\/\/athletechnews.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-23-at-5.24.10-PM.webp","width":1932,"height":1078,"caption":"Dr. Stacy Sims on women's fitness"},{"@type":"BreadcrumbList","@id":"https:\/\/athletechnews.com\/master-knowledge-podcast-dr-stacy-sims-womens-health-fitness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/athletechnews.com\/"},{"@type":"ListItem","position":2,"name":"Master Knowledge: Dr. Stacy Sims on Upgrading Women&#8217;s Health in Fitness"}]},{"@type":"WebSite","@id":"https:\/\/athletechnews.com\/#website","url":"https:\/\/athletechnews.com\/","name":"Athletech News","description":"The Homepage of the Fitness &amp; Wellness Industry","publisher":{"@id":"https:\/\/athletechnews.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/athletechnews.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/athletechnews.com\/#organization","name":"Athletech News Inc","url":"https:\/\/athletechnews.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/athletechnews.com\/#\/schema\/logo\/image\/","url":"https:\/\/athletechnews.com\/wp-content\/uploads\/2020\/05\/athletechnews-logo.png","contentUrl":"https:\/\/athletechnews.com\/wp-content\/uploads\/2020\/05\/athletechnews-logo.png","width":409,"height":94,"caption":"Athletech News Inc"},"image":{"@id":"https:\/\/athletechnews.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/athletechnews.com\/#\/schema\/person\/c8fdd8da773abc9e90cf94ac23092ce2","name":"ATN Staff","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/athletechnews.com\/#\/schema\/person\/image\/673911685ee77228e31f254fcad9488e","url":"https:\/\/athletechnews.com\/wp-content\/uploads\/2021\/08\/logo-icon-square.svg","contentUrl":"https:\/\/athletechnews.com\/wp-content\/uploads\/2021\/08\/logo-icon-square.svg","caption":"ATN Staff"},"url":"https:\/\/athletechnews.com\/author\/atn-staff\/"}]}},"jetpack_featured_media_url":"https:\/\/athletechnews.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-23-at-5.24.10-PM.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/athletechnews.com\/wp-json\/wp\/v2\/posts\/133392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athletechnews.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/athletechnews.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/athletechnews.com\/wp-json\/wp\/v2\/users\/99"}],"replies":[{"embeddable":true,"href":"https:\/\/athletechnews.com\/wp-json\/wp\/v2\/comments?post=133392"}],"version-history":[{"count":0,"href":"https:\/\/athletechnews.com\/wp-json\/wp\/v2\/posts\/133392\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athletechnews.com\/wp-json\/wp\/v2\/media\/133419"}],"wp:attachment":[{"href":"https:\/\/athletechnews.com\/wp-json\/wp\/v2\/media?parent=133392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/athletechnews.com\/wp-json\/wp\/v2\/categories?post=133392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/athletechnews.com\/wp-json\/wp\/v2\/tags?post=133392"},{"taxonomy":"post-options","embeddable":true,"href":"https:\/\/athletechnews.com\/wp-json\/wp\/v2\/post-options?post=133392"},{"taxonomy":"vertical","embeddable":true,"href":"https:\/\/athletechnews.com\/wp-json\/wp\/v2\/vertical?post=133392"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/athletechnews.com\/wp-json\/wp\/v2\/coauthors?post=133392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}